resources
Below is a very condensed list of books and meditations that I love. I plan for this list to be dynamic, I will edit it as I go, so feel free to check back.
meditations
App: Insight Timer
Chakra Balancing Meditation with Chrystal Bowls by Kathy and Dennis Lang - link
Sonic Yogi - link
Everything by Sonic Yogi is wonderful. He is using healing binaural sounds. There are several meditations each for a certain chakra and sound frequency.
For a short meditation, I recommend Finding Theta (10 mins) - link
Davidji - link
Soothing loving-kindness. I like all of his meditations.
Going deeper:
For a longer and more transformative experience I recommend meditations by Joe Dispenza.
While there are a lot of them offered I found that some ideas are repetitive.
My go-tos are:
Blessing the Energy Centers (42 minutes)
Tuning into New Potentials (45 minutes)
Body Parts in Space (1 hr 15 minutes)